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Documentary
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
🎬 Süre: 68 dakika
🗓️ Vizyon: 2009-12-01
💸 Bütçe: $0
🌎 Diller: English
📈 Oy Ortalaması: 0
📥 Oy Sayısı: 0
🎭 Türler: Documentary
📍 Ülkeler: United States of America
